What is amaranthus in hindi

Members of this genus share many characteristics and uses with members of the closely related genus Celosia.

Amaranth grain is collected from the genus. The leaves of some species are also eaten. Search your word or meaning here. Description Amaranthus is a cosmopolitan genus of annual or short-lived perennial plants collectively known as amaranths. Credit: Wikipedia. A nutrient rich superfood , it is used during fasting days and festival time. It is cultivated and consumed as a leafy vegetable in many parts of the world, due to it's dense nutritional profile.

Amaranth greens are popular world wide too. For example, in Indonesia and Malaysia, the leaves are called " Bayam". Furthermore, in Greece, green amaranth Amaranthus viridis is a popular dish and is called "vlita" or "vleeta".

Benefits of Amaranth:. A low-fat grain with a remarkable nutritional value and protein content, Amaranth is a valuable food source. Protein is essential for growth and the creation of new cells and tissues, as well as for more immediate energy needs and metabolic functionality.

A cup to cup comparison reveals Using amaranth in combination with wheat, corn or brown rice results in a complete protein level as high as the value found in fish, red meat, or poultry. Also, it is the only grain with documented vitamin C content.

Amaranth contains phytochemical compounds like rutin and nicotiflorin, and peptides with the ability to help lower hypertension. Higher in minerals, such as calcium, iron, phosphorous, and carotenoids, it helps prevent premature greying.

The calcium present, helps in bone development. Rich in fiber, it helps in smooth digestion of food and facilitates an efficient uptake of minerals. Moreover, it is gluten free. It contains peptides and oils with anti inflammatory properties that helpease pain and reduce inflammation. Some studies show that it has cancer-preventing benefits too. Additionally, studies show that consumption of amaranth may help lower cholesterol levels and prevent cardio vascular diseases.

Thanks to the potent vitamins, minerals, and antioxidants, Amaranth helps to boost the overall immunity. Make energy rich laddus with the popped grain. Strain to remove impurities. Mix well. Gujarati households make delicious recipes with Rajgira Flour. Wicked Spoon Confessions went in hunt of one such delicious recipe.

Mix all ingredients and bind them with little water to make dough. Divide the dough into equal proportions. Place a plastic sheet on the rolling board and roll the theplas. Take care not to roll them too thin. Now heat a non stick pan and add a little ghee and roast the theplas till golden brown on both sides.

Serve with green chutney and curds. In conclusion, Amaranth is tipped be the crop of the future. A climate resilient vegetable crop that not only fights the climate change, it also fulfills the growing nutritional needs of human beings.

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Meaning and definitions of amaranth, translation of amaranth in Hindi language with similar and opposite words. Spoken pronunciation of amaranth in English and in Hindi. Tags for the entry "amaranth" What amaranth means in Hindi, amaranth meaning in Hindi, amaranth definition, explanation, pronunciations and examples of amaranth in Hindi.

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